Abusive relationships are often challenging to leave. When survivors leave these relationships, many struggle with depression, anxiety, stress, and other mental health challenges. According to studies, many survivors are diagnosed with post-traumatic stress disorder (PTSD) connected to psychological abuse. Domestic violence counseling can help survivors of domestic violence with safety planning and other practical means of support.

Counseling can also help participants learn about the trauma response and how they can process their feelings. Domestic violence therapy sessions can also play an invaluable role in helping individuals decide to leave a relationship. These readily available services can allow individuals in abusive relationships to feel more confident about leaving their partner. The validation of knowing they are experiencing abuse can help them realize they are not lying to themselves and learn how to cope with their current situation, build self-esteem, and identify healthy relationship behaviors.