Personality disorders are a group of mental health conditions characterized by enduring patterns of thoughts, feelings, and behaviors that deviate from cultural norms and cause significant distress or impairment in functioning.
Adjustment disorder is a group of symptoms, such as stress, feeling sad or hopeless, and physical symptoms that can occur after you go through a stressful life event.
CBT therapists emphasize what is going on in the person’s current life rather than what has led up to their difficulties. A certain amount of information about one’s history is needed, but the focus is primarily on moving forward in time to develop more effective ways of coping with life.
TF-CBT is a short-term intervention that generally lasts anywhere from eight to 25 sessions and can take place in an outpatient mental health clinic, group home, community center, hospital, school, or in-home setting.
ITCT-A is a component-based, assessment-driven, multi-modal treatment for traumatized Children and adolescents (aged 5 to 21 years) and their families.
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APT defines play therapy as “the systematic use of a theoretical model to establish an interpersonal process wherein trained play therapists use the therapeutic powers of play to help clients prevent or resolve psychosocial difficulties and achieve optimal growth and development.”
Many people think that anger management is about learning to suppress your anger. However, never getting angry is not a healthy goal. Anger will come out regardless of how hard you try to tamp it down.
Abusive relationships are often challenging to leave. When survivors leave these relationships, many struggle with depression, anxiety, stress, and other mental health challenges.
Alternative Care Support Group and Foster Parent Education
4th Saturday of every month from 9 am – 11 am. Support group for foster children incorporating learning, activities, and fun. Foster parents also receive support, education, and behavior strategies.